Motherwort can encourage hormone balance while supporting healthy circulation from heart to brain. If your headache is occurring near your cycle, accompanied by irritability and mood swings, or paired with a tight feeling in your chest, she could be a great option!

Feverfew can ease pain while also encouraging easier blood flow to lower inflammation. If your headache is pounding or throbbing, is worse with light or movement, or stronger on one side, Feverfew could be really supportive for you!

American Skullcap calms the nervous system to ease the stress that may be causing pain. It can slow pain from building, while gently easing tension that may be contributing. If your headache is from stress and feels like it might get worse if you wait, Skullcap may be helpful for you!

Sage combines mild pain relief with an ability to dry congestion and encourage circulation, making her a wonderful all-around support for sinus headaches. If your head feel stuffy, congested, or full, Sage may be a good option for you.

California Poppy provides pain relief while relaxing muscles to ease physical and emotional tension. If your headache includes persistent pain paired with overstimulation, California Poppy might be a good choice.

Wild Lettuce is strong herbal pain relief. If your headache is hard to ignore, if your head feels heavy, or if you just want some relief, Wild Lettuce could be a great herbal ally for you.