For stopping panic attacks, and calming anxiety that you feel in the pit of your stomach.

“I was on the edge of a panic attack & was going to take Xanax, but tried the catnip instead and I’m better now!” - Ann

For when you feel jittery and stressed, or for high cortisol levels.

“Overall, the studies found that Ashwagandha significantly reduced stress and anxiety levels, reduced sleeplessness and fatigue, and reduced serum cortisol levels (a stress hormone) when compared with placebo.” - National Institutes of Health

For feeling on edge, and overall anxiety relief. Reishi is an adaptogen, so she adapts her stress relief in a way that’s custom to you!

“Got to give you guys a kudos on the mushroom extracts!! I do a combo of them and after a week it definitely takes the edge off anxiety… I don’t feel my heart rate getting as elevated or as burdened by it. So love this stuff.” - Amanda

For when you’re feeling really down or starting to spiral.

“For patients with mild-to-moderate depression, St. John’s Wort has comparable efficacy and safety when compared to SSRIs.” - PubMed

For calming nerves while giving you a little extra brain power

“I’ve done over 50 podcasts and I still get a little nervous before an interview… This stuff helps so much just calm my nerves.” - Alexandra

For stopping heart palpitations and easing anxiety you feel in your chest.

“My heart was racing for three days straight and I could not calm down, but I took Motherwort and almost instantly felt relief. I was shocked at how quickly it helped.” - Bex